Meditation: Meditation for New Growth
Affirmation: I consciously release the past and now live only in the present. That way I get to enjoy and experience life to the fullest.
Pilates: Criss Cross
Our Call today:
I am so excited today as the full moon is in full bloom. If you get a chance, view it tonight and sit in gratitude for the light it shines on us.
Today is a great day to let things go that are not serving you. We have been working the past 10 days on clearing out some of our thoughts and turning them into positive, loving ones. By letting go, I mean letting go of drama, trauma, old or outdated beliefs, relationships that are not for our highest good, clearing out the clutter in our heads and in our physical space as well. All of this helps free our minds to focus on serving our selves, our inner god/goddess and taking care of OUR needs. This will in turn help us not to continue to tell our old story but live our “new story” or our “new normal” I will explain what I mean when we talk this morning. Click on the link below to join the call at 9:00PST