Meditation: What is that Noise in Your Head?
Affirmation: I am well groomed, healthy and full of confidence. My outer well being is matched by my inner well being.
Pilates: The Saw
How do you “Clean Up Your Messes and Incompletes”:
1. What is a mess or incomplete in your life?
2. How does not completing it affect you?
3. What is the possible benefit of cleaning it up?
4. Who could you delegate all or part of the clean up to?
5. When will you ask them?
6. When will you complete this?
My dear friend and professional organizer, Diane Anthony, who owns Peace of Space (www.peaceofspace.com) will be speaking to us LIVE this Wednesday, the 21st at 12:00pm PST on how to clear the clutter in our space to help us clear the clutter in our heads. Think about these questions and possibly have a few answers that you can start to work on to find more peace and freedom not only in your space but in your mind.